The Mental Health & Wellness Show

Fueling Health: Exploring Nutrition's Impact with Dr. John Lewis

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Welcome to a knowledge-packed episode featuring Dr. John Lewis, the Founder and President of Dr Lewis NutritionTM. Driven by a passion for educating others about the profound value of nutrition, dietary supplementation, exercise, and overall health, Dr. Lewis is a distinguished figure in the field of clinical nutrition. As a former full-time Associate Professor in the Department of Psychiatry and Behavioral Sciences at the University of Miami Miller School of Medicine, Dr. Lewis's expertise extends to voluntary roles, contributing his knowledge to academia. He is also a Diplomat, Faculty Member, and Advisor of the Medical Wellness Association, showcasing his commitment to advancing health education. With a robust research career, Dr. Lewis has served as the principal investigator for over 30 studies, focusing on the effects of nutrition, dietary supplementation, and exercise on various aspects of human health. His contributions are reflected in more than 180 peer-reviewed publications in leading scientific journals. A pivotal moment in Dr. Lewis's career was the publication of his Alzheimer's study in the Journal of Alzheimer's Disease, which not only influenced his transition from academia to business but also earned him recognition with a widely-acclaimed TEDxMiami talk on how dietary supplementation can enhance brain health. Dr. Lewis not only shares research findings but also provides expert guidance and recommendations on health matters. His embodiment of the health model he advocates is evident in his commitment to a whole-food, plant-based diet for over 26 years, strategic dietary supplements, and a rigorous daily exercise regimen. Join us for an illuminating conversation with Dr. John E. Lewis, where we delve into the intersections of nutrition, health, and well-being, gaining insights from a true pioneer in the field.