Blog
Third-Party Tested Supplements: What a Lab Repo...
Third-party tested supplements explained by a researcher: what the testing covers, how to read a COA, and where lab reports stop.
Third-Party Tested Supplements: What a Lab Repo...
Third-party tested supplements explained by a researcher: what the testing covers, how to read a COA, and where lab reports stop.
What Is a Proprietary Blend? A Researcher Expla...
What is a proprietary blend? I explain what the label hides, what lab testing shows, and why my own formula stays proprietary.
What Is a Proprietary Blend? A Researcher Expla...
What is a proprietary blend? I explain what the label hides, what lab testing shows, and why my own formula stays proprietary.
Decaffeinated Green Tea Extract: What Comes Out...
Decaffeinated green tea extract still contains caffeine. See what the label percentages mean, what the process removes, and what a small dose does.
Decaffeinated Green Tea Extract: What Comes Out...
Decaffeinated green tea extract still contains caffeine. See what the label percentages mean, what the process removes, and what a small dose does.
EGCG Benefits: Absorption and Liver Safety Pull...
EGCG benefits come mostly from cell studies. Human absorption is poor, and the one change that raises it also raises liver risk.
EGCG Benefits: Absorption and Liver Safety Pull...
EGCG benefits come mostly from cell studies. Human absorption is poor, and the one change that raises it also raises liver risk.
Tetrahydrocurcumin vs Curcumin: Most of That Re...
Tetrahydrocurcumin vs curcumin is sold as settled science. I report what was measured, in which species, and where the human evidence stops.
Tetrahydrocurcumin vs Curcumin: Most of That Re...
Tetrahydrocurcumin vs curcumin is sold as settled science. I report what was measured, in which species, and where the human evidence stops.
Liposomal Curcumin: How to Read an Absorption C...
Liposomal curcumin is sold on absorption numbers. I explain what the human trials measured, where they agree, and where they do not.
Liposomal Curcumin: How to Read an Absorption C...
Liposomal curcumin is sold on absorption numbers. I explain what the human trials measured, where they agree, and where they do not.