Get Lean Eat Clean
Interview with Dr. John Lewis: Eating Plants, Polysaccharides, and Alzheimer's Disease
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This week I interviewed Dr. John Lewis. Dr. Lewis has a passion for educating others about the value of nutrition, dietary supplementation, exercise, and health.
In this episode, we discuss his groundbreaking findings surrounding the importance of polysaccharides for brain health and immune function.
We also touch on:
- the problems with dairy
- the advantages of eating plants
- his studies around Alzheimer's disease
- Dr. Lewis's brain health formula
and much, much more!
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