Nutrition Without Compromise

Brain Restoration Using Polysaccharides With Dr. John E. Lewis

Subscribe: Spotify / Apple Podcast

If you want to have a healthier brain, you need to feed it with something healthy. This is where polysaccharides and high-quality food come in. Corinna Bellizzi is joined by Dr. John E. Lewis to unpack the extraordinary potential of polysaccharides in rejuvenating the brain.

Key Takeaways from this Episode:

  • How polysaccharides, an often-overlooked nutrient, can play a pivotal role in brain health
  • How a clinical trial revealed significant cognitive improvements and physiological benefits in individuals with Alzheimer's Disease
  • How great nutrition can treat inflammation, improve immune function, and enhance stem cell production for better brain vitality
  • How to enhance brain health through simple lifestyle adjustments and vitamin D supplementation