MindSet Playbook
Younger by the Day!
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Ready to transform your health? Join us for an eye-opening episode with Dr. John Lewis, founder of Dr. Lewis Nutrition! Discover the powerful role of polysaccharides in boosting brain health and immune function. With 75% of Americans facing weight challenges, Dr. Lewis reveals how processed foods and a sedentary lifestyle are holding us back.
Learn about the life-changing benefits of a plant-based diet from someone who has thrived on it for 27 years! Plus, hear about innovative strategies like fasted mimicking diets and the importance of vitamin D for longevity. Dr. Lewis’s personal telomere test results, showing an average age of just 9.2 years, are proof that his approach works. Don’t miss this inspiring conversation that could change your life!